Transformational Solutions
Transformational Solutions
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    • Contact Us
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Our Life Coaching Services

Individual Life Coaching, Transformational Solutions

  • Specialized one-on-one motivational life coaching to help you accomplish your goals. 
  • Assist you with goal setting, developing an action plan, and mindset techniques while address anxiety, depression, and lack of motivation.
  • With permission, our coaches will come to your home to help implement healthy behaviors conducive to living a successful life.


*Transportation Provided

Family coaching, Transformational Solutions

  • Working either one-on-one or as a family, our family coaching teaches effective communication skills and assist in establishing healthy boundaries. We help you and your loved ones develop routines which guide you to a place of love and healing, enhancing the quality or your relationships. 
  • Discover cyclical patterns in behavior that may impact your current family dynamic. 

Couples Coaching, Transformational Solutions

  • Address triggers which can cause conflict and disruption to the harmony of an intimate relationship.
  • Coach couples on how to build effective communication skills, allowing an individual and their partner to feel understood and heard.
  • Build a set of skills used to effectively resolve conflict and set boundaries 
  • Help acknowledge your emotions to prevent unhealthy relationship dynamics from developing or continuing. 

Sober Companioning, Recovery Coaching, Transformational Solutions

  • Whether it be recovery from drugs or alcohol, food, self-harm, and/or sex & love addiction, a recovery coach is there specifically to help keep you or your loved one accountable in the recovery process.
  • Assisting and/or accompanying you to: rehabilitation treatment, support group meetings, work, social/professional/family events, etc. To ensure that you are safe and progressing in your recovery. 
  • Our companion is there to help you get back on your feet. We believe a life centered around recovery gives you the best opportunity to succeed, especially long-term, we provide the necessary insight and tools to do so. 
  • We offer companioning services for those who need more long-term, constant supervision and accompaniment. 


*Transportation Provided

Our Areas of Expertise

Organizational Management

Organizational Management

Organizational Management

  • Support in designing personalized organizational systems to better manage your day-to-day activities and To-Dos throughout the week
  • Help in organizing your home, office or other physical space to declutter physical, mental and emotional chaos and create space for creativity and vitality
  • Time management and planning skillsets and tips provided

Relationships

Organizational Management

Organizational Management

  • Offers you a safe space to learn about the impact of trauma on our bodies, emotions and personal relationships
  • Support in how to improve effective communication with loved ones
  • Techniques for establishing healthy boundaries for yourself and in relationship
  • Family coaching designed to rebuild the family system and foster loving and harmonious relationships
  • Couples coaching offered to support partners in learning tools and techniques to have nurturing, loving and healthy connections with each other

Goal Attainment

Organizational Management

Health and Wellness

  • Support to help you accomplish the goals you want to achieve for yourself
  • Coaches work with you to design a plan and create steps for execution in order to make these a reality
  • In-depth support to implement new, healthy habits that move you forward towards these goals
  • Goals our clients have sought support around include: financial management/budgeting, career planning, dating, increasing self-worth, travel, building their own business, etc. 

Health and Wellness

Health and Wellness

Health and Wellness

  • Provides you with fitness motivation, exercises and tools
  • Nutrition and dietary support
  • Support in uncovering negative belief patterns and behaviors holding you back from achieving optimal health
  • Optional grocery shopping planning, meal planning and pantry makeover support

Recovery Support

Health and Wellness

Academic Tutoring

  • Intensive coaching support from coaches familiar with the challenges of recovery from addiction and mental health duress
  • Emotional support in the form of in-person sessions, text, and phone support
  • Guidance and tips for thriving in the world in a sober way

Academic Tutoring

Health and Wellness

Academic Tutoring

  • We offer academic tutoring in a full ranges of studies including math, science and social studies. Our coaches will work with you on an individual basis to help meet your educational needs. 
  • Our coaches also offer support with resume and cover letter writing as well as interview preparation. 

Stress Reduction

Stress Reduction

Stress Reduction

  • Mindfulness, yoga and meditation techniques custom fit for your needs
  • Restructuring your lifestyle to let go of unnecessary stress and foster habits for increased relaxation

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Transformational Solutions

Beverly Hills, CA

805-689-8599‬

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